Benefits
The Sattvic massage is a light, gentle and harmonising massage that helps to relieve
stress. The moving pressure allows you to truly relax as you gain consciousness of your
body, your mind and your emotions.
Technique
Warm oil is applied with very slow and gentle movements. The massage is performed with awareness, following the rhythm of the patient’s breath, while lying on a table in a well-heated room. The massage is performed wearing only undergarments.
- Especially recommended for : People with Vata-related imbalances (stress, daily life)
- products used : Organic sesame oil
- suitable for: everyone
- duration and prices : 60min / $135AUD – 75min / $165AUD – 90min / $190
