Ayurveda nurtures your body and mind

In India, the Rishis (enlightened sages) consider the body to be a precious tool for spiritual awakening, as well as a terrain filled with riches to be explored, where both the soul and the conscience sleep.

Treatements

Receiving a massage is a moment for yourself, an inner journey where time is suspended
and letting go has its benefits. The body reclaims the space that is taken over by stress,
worries and lack of sleep.

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Cooking Workshops

Ayurvedic cuisine unites the Ayurvedic principals, knowledge and amazing flavours in order to nourish us daily with a balanced diet and preserve good health.
Attend a Workshop

Attend a Workshop

Assessment

An assessment will identify your Ayurvedic constitution. Your profile will be defined after
careful observation and questions pertaining to your lifestyle, your diet and your daily
habits.

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Yoga

The practice of asanas and pranayamas brings lasting physical and mental well-being. Hatha yoga can be adopted by anyone.

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Ayurvedic recipes

L’alimentation tient une place essentielle en ayurvéda. Découvrez mes recettes simples et gourmandes pour agir sur le corps et l’esprit !

Winter Buddha bowl

Pancakes gluten free

Galettes aux céréales (EN)

Les tisanes : DIY (EN)

Recette Ghee

Kitchari (EN)

I recommend this practitioner in Ayurveda, who welcomes you warmly and with real attention. She takes the time to listen to you in order to make the quick assessment. This assessment is very comprehensive and enlightening. I also experienced the massage that I found very fluid and containing. A gentle and regenerating moment.

Catherine G

Géraldine is a very attentive and very benevolent person.
I had the honour of discovering the Ayurveda with her, in a very comprehensive, very instructive and interesting assessment, with written advice, which I consult regularly.
I had the privilege of doing 2 massages. I think I’ve never come out so relaxed (and a little upset…).
I understood after the first that it was not a simple massage, but an ayurvedic treatment, which allows to go in depth and beyond the simple relaxation.
She is very attentive, both in the exchanges of the beginning of the sessions, and of the body during care, and allows to unlock conscious or unconscious worries…

Chloé P

A big thank you to Geraldine for her professionalism, her time, her listening and her beautiful Ayurvedic massage practice. A beautiful, timeless moment that has deep resourced me

Claire

Very reactive and adapting to the health situation, I was fortunate to be able to make a vision. After recommandations, I felt lighter, less bloating and especially fewer migraines. Better in my skin, I also lost a few pounds.
Great experience. Géraldine is very attentive and accessible, ready to answer any questions, I recommend Jana Ayurveda with closed eyes.

Juliana

I want to tell you you that your website is very clear and pleasant to read.

Anne